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Signs Your Athlete Has Quad Related Compensation Patterns: Part 1

This video explains how to use quad-related compensation patterns to identify dysfunction in the...

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Crazy Results with RPR System in Repeated Sprint Athletes

Crazy Results With RPR System in Repeated Sprint Athlete Stephen Volek, M.S., CSCS, Assistant Director of Strength and Conditioning at Yale University has been using RPR™ with his athletes and tracking the results. Like everyone else who has been using this system, he is...

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