by Cal Dietz | Jun 15, 2023 | Uncategorized
Triphasic Training Method 5 Method Created 2019 The Goat Performance Drill has been making waves in the athletic training and skill development arena. In this article, we’ll take a closer look at the latest version of the drill and how it’s been improved.... by Cal Dietz | May 9, 2022 | Blog
Triphasic Training Method 5 The Goat Performance Drill (Created in 2018) has been making waves in the athletic training and skill development arena. In this article, we’ll take a closer look at the latest version of the drill and how it’s been improved....