by Cal Dietz | Oct 13, 2023 | Blog, Uncategorized
The Vital PSOAS Muscle in Relation to Speed Development In the video below, coach Chris korfist talks about the Psoas Muscle and how it been over looked for a long time, been overlooked in the realm of sports performance and training. This article delves deep into... by Cal Dietz | Sep 21, 2023 | Uncategorized
Fast Twitch Repeated Sprint Ability Sequencing Principle: Unlocking Athletic Potential Triphasic Training Principle 3 – Created in 2014 Introduction In the world of sports training, coaches and athletes are constantly seeking innovative methods to enhance... by Cal Dietz | Sep 13, 2023 | Blog
Muscle Tonus Escalation (MTE) in Muscular Training: Understanding Its Impacts on Movement and Performance -Triphasic Training Principle 17 Principle discovered in 2021 In layman’s terms, a possible name would be “Tonus Creep” The story of finding this concept... by Cal Dietz | Sep 13, 2023 | Uncategorized
Optimizing Your Prime Times: A Comprehensive Performance Coaching Guide from Coach Chris Korfist Triphasic Training Method 6 Method created and Paired with weight room Functional Transfer Complexes 2020 Introduction Today, as a dedicated performance coach,... by Cal Dietz | Sep 3, 2023 | Uncategorized
Triphasic Training Principle #13 Authored and Created in 2022 by: Cal Dietz & Jesper Mårtensson The Dynamic Power Potentiation Cycling Method (DPPC) is a New Principle just discovered using a training approach that focuses on enhancing muscular power through a...
