by Cal Dietz | Sep 3, 2023 | Uncategorized
Triphasic Training Method 1 – Method Created 2013 Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind... by Cal Dietz | Jun 15, 2023 | Uncategorized
Triphasic Training Method 5 Method Created 2019 The Goat Performance Drill has been making waves in the athletic training and skill development arena. In this article, we’ll take a closer look at the latest version of the drill and how it’s been improved.... by Cal Dietz | May 9, 2022 | Blog
Triphasic Training Method 5 The Goat Performance Drill has been making waves in the athletic training and skill development arena. In this article, we’ll take a closer look at the latest version of the drill and how it’s been improved. This brain warm-up...
