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Unlocking Athletic and Sport Recovery: The Mammalian Dive Response Method

by Cal Dietz | Sep 20, 2023 | Uncategorized

Mammalian Dive Response Recovery Method From the TRIPHASIC RECOVERY MANUAL Unlocking Athletic and Sports Recovery: The Mammalian Dive Response Method – Triphasic Training Method 2  Introduction Athletes are constantly searching for innovative ways to enhance...

Speed and Skill Optimization – A Proposal for a New Practice Paradigm

by Cal Dietz | Sep 3, 2023 | Uncategorized

Triphasic Training Method 1 Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind their athletes into the...
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Latest Posts

  • Expert Insight on the Inversion Recovery Protocol
  • Fast Twitch Repeated Sprint Ability Sequencing Principle
  • The Triphasic Training Block Method
  • The Triphasic Training Compressed Training Cycle Hack
  • Unlocking Athletic and Sport Recovery: The Mammalian Dive Response Method

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