by Cal Dietz | Oct 19, 2023 | Blog
Unveiling the Secrets to Speed Training with Chris Korfist Introduction: Speed is an invaluable asset in football, and athletes often strive to enhance their sprinting abilities. In a captivating video lecture, Chris Korfist, a renowned expert in speed training,... by Cal Dietz | Sep 20, 2023 | Uncategorized
Mammalian Dive Response Recovery Method From the TRIPHASIC RECOVERY MANUAL Unlocking Athletic and Sports Recovery: The Mammalian Dive Response Method – Triphasic Training Method 2 Method Created 2014 Introduction Athletes are constantly searching for innovative... by Cal Dietz | Sep 3, 2023 | Uncategorized
Triphasic Training Method 1 – Method Created 2013 Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind...