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Speed and Skill Optimization – A Proposal for a New Practice Paradigm

by Cal Dietz | Sep 3, 2023 | Uncategorized

Triphasic Training Method 1 – Method Created 2013  Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind...
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