by Cal Dietz | Sep 3, 2023 | Uncategorized
Triphasic Training Principle #13 Authored and Created in 2022 by: Cal Dietz & Jesper Mårtensson The Dynamic Power Potentiation Cycling Method (DPPC) is a new principle that was just discovered using a training approach that focuses on enhancing muscular power... by Cal Dietz | Aug 7, 2023 | Blog, Uncategorized
Specific Muscle “Fiber Density” Training: Enhancing Performance Through Focused Fiber Type and Mitochondrial Optimization Triphasic Training Principle – 4 4 Key takeaways from this article Discover the best way to boost the capacity of both muscle fiber types...
