Parametric Biometric Method for Autoregulation

Triphasic Training Method 4 Parametric Biometric Method Method Created 2002 Biometrics are a form of cybernetic programming that originated in the Soviet Union. This regulatory process determines the appropriate level of training and stress an organism should undergo...

Tendomuscular Adaptive Sequence Model

The Tendomuscular Adaptive Sequence Model: Harnessing Eccentric, Isometric, and Reactive Training for Enhanced Tendon-Muscle Complex Performance – Triphasic Training Principle 21  Principle founded in 2003 Introduction: As the pursuit of optimal athletic...