by Cal Dietz | Nov 27, 2023 | Blog
Unleash Your Athlete’s Highest Potential with XLAthlete and Triphasic Training Generation 4 Training Programs! Get the app for the Generation 4 Programs here. Are you ready to take your athletes to the next level? XLAthlete.com and Triphasic Training are... by Cal Dietz | Sep 20, 2023 | Uncategorized
Mammalian Dive Response Recovery Method From the TRIPHASIC RECOVERY MANUAL Unlocking Athletic and Sports Recovery: The Mammalian Dive Response Method – Triphasic Training Method 2 Method Created 2014 Introduction Athletes are constantly searching for innovative... by Cal Dietz | Sep 3, 2023 | Uncategorized
Triphasic Training Principle #13 Authored and Created in 2022 by: Cal Dietz & Jesper Mårtensson The Dynamic Power Potentiation Cycling Method (DPPC) is a new principle that was just discovered using a training approach that focuses on enhancing muscular power... by Cal Dietz | Jun 15, 2023 | Blog
In the world of speed training, there is one exercise that stands out above the rest: the Triphasic Standing Horizontal Hip Variation. This exercise has proven to be incredibly effective in improving running speed, making it a must-have in any athlete’s training...