Parametric Biometric Method for Autoregulation

Triphasic Training Method 4 Parametric Biometric Method Biometrics are a form of cybernetic programming that originated in the Soviet Union. This regulatory process determines the appropriate level of training and stress an organism should undergo on a given day....

Reflexive Trimetric Method (RTM)

Unlocking Athletic Potential: The Reflexive Trimetric Method – Triphasic Training Principle 10 Introduction In the world of sports and athletic performance, training methods continually evolve as coaches and athletes seek to push the boundaries of human...