by Cal Dietz | Oct 19, 2023 | Blog
Unveiling the Secrets to Speed Training with Chris Korfist Introduction: Speed is an invaluable asset in football, and athletes often strive to enhance their sprinting abilities. In a captivating video lecture, Chris Korfist, a renowned expert in speed training,... by Cal Dietz | Oct 19, 2023 | Blog
Chris Korfist’s Insights on Football Speed Training: Debunking Common Myths Introduction In a thought-provoking lecture, Chris Korfist, a renowned figure in the world of speed training, shared his insights on football speed training. His presentation shed light... by Cal Dietz | Oct 13, 2023 | Blog, Uncategorized
The Vital PSOAS Muscle in Relation to Speed Development In the video below, coach Chris korfist talks about the Psoas Muscle and how it been over looked for a long time, been overlooked in the realm of sports performance and training. This article delves deep into... by Cal Dietz | May 9, 2022 | Blog
Understanding Reflexive Performance Reset (RPR): Transforming Athletic Performance and Recovery Introduction In a recent YouTube video, we delved into the intriguing concept of Reflexive Performance Reset (RPR), a method that’s gaining traction in the athletic... by Cal Dietz | Mar 9, 2017 | Uncategorized
This video is Part 5 of how to use quad-related compensation patterns to identify dysfunction in the body. Navigate to Part 1 Navigate to Part 2 Navigate to Part 3 Navigate to Part 4
