Dynamic Power Potentiation Cycling Methods (DPPC)

 Triphasic Training Principle #13 Authored by: Cal Dietz & Jesper Mårtensson The Dynamic Power Potentiation Cycling Method (DPPC) is a New Principle just discovered using a training approach that focuses on enhancing muscular power through a specific sequence of...

Reflexive Trimetric Method (RTM)

Unlocking Athletic Potential: The Reflexive Trimetric Method – Triphasic Training Principle 10 Introduction In the world of sports and athletic performance, training methods continually evolve as coaches and athletes seek to push the boundaries of human...