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Optimal Movement Patterns Principle – Triphasic Training Principle 11

by Cal Dietz | Oct 19, 2023 | Uncategorized

Unlocking Athletic Excellence: The Optimal Movement Patterns – Triphasic Training Principle 11  Principle Created in 2016 In the world of sports, the pursuit of excellence extends beyond mere physical conditioning. It delves deep into the intricate science of...
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