ProPerformance Optimizer for Training

ProPerformance Optimizer Tool for Training: Maximizing Athletic Performance through Precision Training Methods. Triphasic Training Method 16  – Created in 2017 Introduction: In the realm of sports coaching, having effective tools and methods to optimize athlete...

Reflexive Trimetric Method (RTM)

Unlocking Athletic Potential: The Reflexive Trimetric Method – Triphasic Training Principle 10 Created principle in 2017 Introduction In the world of sports and athletic performance, training methods continually evolve as coaches and athletes seek to push the...