by Cal Dietz | Dec 5, 2023 | Blog, Uncategorized
Performance Gap Augmentation Principle Triphasic Training Principle 18 Principle created 2014 In the dynamic world of sports, achieving peak performance is the same to solving a complex puzzle where every piece must fit perfectly. As we embark on this exploration... by Cal Dietz | Nov 6, 2023 | Blog
Tailoring Power Training for Athletes: Understanding the Tissue Pivot Point Principle for the Tendon-Based vs. Muscular-Based Power Athlete. Triphasic Training Principle 16 -Principle discovered in 2006 Introduction Two decades ago, the introduction of Tendo units... by Cal Dietz | May 29, 2023 | Blog
Triphasic Training Principle 20 – Founded in 2012 Introduction: The concept of kinetic chain rate limiters is a game-changer for athletes aiming to reach their peak performance levels, whether they’re Olympic champions, world-class athletes, or seasoned...