Neuro-Gate Optimization Principle

Neuro-Gate Optimization Principle: Triphasic Training Principle 14 The Neuro-Gate Optimization Principle: Unlocking the Synchronized Potential of Human Movement The human body is a marvel of intricate design, where the coordination of muscle movements is orchestrated...

Dynamic Power Potentiation Cycling Methods (DPPC)

 Triphasic Training Principle #13 Authored by: Cal Dietz & Jesper Mårtensson The Dynamic Power Potentiation Cycling Method (DPPC) is a New Principle just discovered using a training approach that focuses on enhancing muscular power through a specific sequence of...