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The Vital PSOAS Muscle in Relation to Speed Development

by Cal Dietz | Oct 13, 2023 | Blog, Uncategorized

The Vital PSOAS Muscle in Relation to Speed Development In the video below, coach Chris korfist talks about the Psoas Muscle and how it been over looked for a long time, been overlooked in the realm of sports performance and training. This article delves deep into...

Signs Your Athlete Has Quad Related Compensation Patterns: Part 5

by Cal Dietz | Mar 9, 2017 | Uncategorized

This video is Part 5 of how to use quad-related compensation patterns to identify dysfunction in the body. Navigate to Part 1 Navigate to Part 2 Navigate to Part 3 Navigate to Part 4

Signs Your Athlete Has Quad Related Compensation Patterns: Part 4

by Cal Dietz | Mar 6, 2017 | Uncategorized

This video is Part 4 of how to use quad-related compensation patterns to identify dysfunction in the body. Navigate to Part 1 Navigate to Part 2 Navigate to Part 3 6

Signs Your Athlete Has Quad Related Compensation Patterns: Part 3

by Cal Dietz | Mar 2, 2017 | Uncategorized

This video is Part 3 of how to use quad-related compensation patterns to identify dysfunction in the body. Navigate to Part 1 Navigate to Part 2

Signs Your Athlete Has Quad Related Compensation Patterns: Part 2

by Cal Dietz | Feb 27, 2017 | Uncategorized

This video is Part 2 of how to use quad-related compensation patterns to identify dysfunction in the body. Navigate to Part 1
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