ProPerformance Optimizer for Training

ProPerformance Optimizer Tool for Training: Maximizing Athletic Performance through Precision Training Methods. Triphasic Training Method 16  – Created in 2017 Introduction: In the realm of sports coaching, having effective tools and methods to optimize athlete...

Oscillatory Glycolysis Hack

Oscillatory Glycolysis Hack – Triphasic Training Method 11 Created Method in 2013 Introducing the groundbreaking “Oscillatory Glycolysis Hack,” a solution born out of a problem identified in 2009 and perfected in 2013 as part of the Oscillatory...