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Performance Gap Augmentation Principle Triphasic Training principle 18

by Cal Dietz | Dec 5, 2023 | Blog, Uncategorized

Performance Gap Augmentation Principle Triphasic Training Principle 18 Principle created 2014 In the dynamic world of sports, achieving peak performance is the same to solving a complex puzzle where every piece must fit perfectly. As we embark on this exploration...

Speed and Skill Optimization – A Proposal for a New Practice Paradigm

by Cal Dietz | Sep 3, 2023 | Uncategorized

Triphasic Training Method 1 – Method Created 2013  Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind...
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