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DRAMATICALLY INCREASE YOUR SPEED, POWER
AND STRENGTH WITH TRIPHASIC TRAINING

Proven Results, Easy to Implement, Backed by Reasearch and Stats

IMPLEMENT TODAY, FOR FREE!

What is TriPhasic Training?

There are three phases in TriPhasic Training

step-1

Eccentric
step-2

Isometric
step-3

Concentric

Who is TriPhasic Training for?

The most scientifically advanced method used for
explosive power and strength development

Founder and author of
TriPhasic Training, Cal Dietz

Consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.

  • Division 1 Strength and Conditioning Coach
  • Olympic Sports Strength Coach
  • 2 Big Ten Athletes of the Year
  • 34 BIG TEN Titles
  • 11 National Champions
  • 543+ All American Honors

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Cal-Dietz

TriPhasic Training Books

The pinnacle of sports performance training

View TriPhasic Training I
MORE DETAILS

TriPhasic Training I

$53

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NEW!
View TriPhasic Training II
MORE DETAILS

TriPhasic Training II

$53

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Happy Athletes and Coaches

“Triphasic Training is a game-changer! I integrated the Triphasic Method with many collegiate and professional athletes at IMG. The results were outstanding! It’s a “must have” for anyone trying to get better!”

Buddy Morris

World Renown Performance Coach

“Amazing book! One of the best books I have read on strength and conditioning. You two have touched upon so many key topics and principles that few discuss to any extent. Awesome work!”

Jonas Sahratian

Strength and Conditioning Coordinator
University of North Carolina Basketball