DRAMATICALLY INCREASE YOUR SPEED, POWER
What is TriPhasic Training?
There are three phases in TriPhasic Training

Eccentric

Isometric

Concentric
Who is TriPhasic Training for?
The most scientifically advanced method used for
explosive power and strength development
TriPhasic Training Books
The pinnacle of sports performance training
TRIPHASIC TRAINING I
$49.95
Other Books Available for Purchase
Happy Athletes and Coaches
“Amazing book! One of the best books I have read on strength and conditioning. You two have touched upon so many key topics and principles that few discuss to any extent. Awesome work!”
Jonas Sahratian
Strength and Conditioning Coordinator
University of North Carolina Basketball
“Triphasic Training is a game-changer! I integrated the Triphasic Method with many collegiate and professional athletes at IMG. The results were outstanding! It’s a “must have” for anyone trying to get better!”
Buddy Morris
World Renown Performance Coach