What is TriPhasic Training?
There are three phases in TriPhasic Training
Happy Athletes and Coaches
“Triphasic Training is a down-to-earth, raw, bare bones book on training. No B.S., just honest facts. It gives you methods and ideas that have been proven to make athletes better. A must have book for any coach’s or athlete’s library.”
Former NHL Strength Coach for the Phoenix Coyotes and Tampa Bay Lightning
“Triphasic Training is a game-changer! I integrated the Triphasic Method with many collegiate and professional athletes at IMG. The results were outstanding! It’s a “must have” for anyone trying to get better!”
World Renown Performance Coach