DRAMATICALLY INCREASE YOUR SPEED, POWER
What is TriPhasic Training?
There are three phases in TriPhasic Training

Eccentric

Isometric

Concentric
Who is TriPhasic Training for?
The most scientifically advanced method used for
explosive power and strength development
TriPhasic Training Books
The pinnacle of sports performance training
Other Books Available for Purchase
Happy Athletes and Coaches
“Amazing book! One of the best books I have read on strength and conditioning. You two have touched upon so many key topics and principles that few discuss to any extent. Awesome work!”
Jeff Dillman
Director of Strength and Conditioning
University of Florida Football
“Triphasic Training is a down-to-earth, raw, bare bones book on training. No B.S., just honest facts. It gives you methods and ideas that have been proven to make athletes better. A must have book for any coach’s or athlete’s library.”
Kevin Ziegler
Former NHL Strength Coach for the Phoenix Coyotes and Tampa Bay Lightning