Football Speed and Strength Manual
BY Chris Korfist AND CAL DIETZ
$24.95 BUY THE MANUAL!
The Triphasic training for Football manual is the most advanced and complete method of training for football on the market today. This manual has combined two elite Speed and Strength programs to develop a complete program with proven results at all levels of sports It incorporates the most up to date techniques in power development. More importantly, it is designed specifically for the high school athlete for maximum development.