TriPhasic Training

DRAMATICALLY INCREASE YOUR SPEED, POWER AND STRENGTH WITH TRIPHASIC TRAINING

Proven Results, Easy to Implement, Backed by Reasearch and Stats

What is TriPhasic Training?

There are three phases in TriPhasic Training

ECCENTRIC

ISOMETRIC

CONCENTRIC

Who is TriPhasic Training for?

The most scientifically advanced method used for
explosive power and strength development

Highschool coaches

Highschool Coaches

College Coaches

College Coaches

Police/Fire

Police/Fire

Special Forces

Special Forces

Founder and author of
TriPhasic Training, Cal Dietz

Consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.

  • Strength Coach/Sport Scientist
  • 38 Big Ten/WCHA Conference Championship teams
  • 37 Olympic medals won by athletes trained
  • 36 BIG TEN Titles
  • 11 National Champions
  • 545+ All American Honors

Read More

TriPhasic Training Books

The pinnacle of sports performance training

Triphasic training book volume 1

TRIPHASIC TRAINING I

$49.95

Triphasic training book volume 1

TRIPHASIC TRAINING II

COMING SOON

Other Books Available for Purchase

Speed Training Manual for Elite Performance

Triphasic training book

Gpp Triphasic Training: Manual to Elite Aerobic Health

Triphasic Training Peaking Method: Utilizing Sport-Specific High-Velocity Movements

Triphasic Training Throwers Manual E Book

Triphasic Training Throwers Manual E Book

Triphasic Training Football Lineman Manual E Book

Triphasic Training Football Lineman Manual E Book

Triphasic Tactical Training Manual E-Book

Triphasic Tactical Training Manual E-Book

Youth Fueling Nutrition Manual for Sports Performance E Book

Youth Fueling Nutrition Manual for Sports Performance E Book

Triphasic Training Football Speed and Strength E-Manual

Triphasic Training Football Speed and Strength E-Manual

Triphasic Training Baseball Speed and Strength E-Manual

Triphasic Training Baseball Speed and Strength E-Manual

Happy Athletes and Coaches

“Triphasic Training is a game-changer! I integrated the Triphasic Method with many collegiate and professional athletes at IMG. The results were outstanding! It’s a “must have” for anyone trying to get better!”

BUDDY MORRIS

World Renown Performance Coach

“Amazing book! One of the best books I have read on strength and conditioning. You two have touched upon so many key topics and principles that few discuss to any extent. Awesome work!”

JONAS SAHRATIAN

Strength and Conditioning Coordinator , University of North Carolina Basketball