High School Coaches

Triphasic Training Peaking Method: Utilizing Sport-Specific High-Velocity Movements to Transfer your Training Method to Peak Athletes for Elite Performance in Sports E Book Manual

Triphasic Speed Training Manual for Elite Performance: Part 1 The Spring Ankle Model

Athlete Programs with app on your phone look for Gene 4 programs they are the most advanced in the world for athletes

The Triphasic Training System is the most advanced and complete method of training for sport on the market today.

The Triphasic Training System has combined two elite Speed and Strength programs to develop a complete program with proven results at all levels of sports It incorporates the most up to date techniques in power development. More importantly, it is designed specifically for the high school athlete for maximum development. Too many programs are taken from pro coaches who already have great athletes. Most high school programs do not have that benefit. High School coaches have athletes that need the fundamentals of movement, speed and power and that is what Triphasic training offers to build athletes.

In the trial phase of the program, with two high school teams and the non-multi sport athletes:

The 40’s improved by an average of .32 electronic time
The vertical jump improved by 6 inches average
Our bench press average improvement was 30 plus lbs
The best result increase in VJ was 9 inches
The 40 yard was .67
The bench press was 70 pounds

Happy Athletes and Coaches

“Triphasic Training is a game-changer! I integrated the Triphasic Method with many collegiate and professional athletes at IMG. The results were outstanding! It’s a “must have” for anyone trying to get better!”

BUDDY MORRIS

World Renown Performance Coach

“Amazing book! One of the best books I have read on strength and conditioning. You two have touched upon so many key topics and principles that few discuss to any extent. Awesome work!”

JONAS SAHRATIAN

Strength and Conditioning Coordinator , University of North Carolina Basketball