Special Forces

Triphasic Tactical Training Manual
BY CAL DIETZ, Matt Van Dyke & “Coach”
The Triphasic Tactical Training Manual was written with the explicit intent to deliver a systematic and scientifically founded approach in training methodology for athletes whose preparation does not result in wins and losses, world records, or gold medals. The idea behind the Triphasic Tactical Training Manual was originated from the individual needs of the tactical athlete and all those who put their lives at risk simply by going to work each day.
What separates this training program from others is that it allows tactical athletes to continue to train with their desired methods, while offering guidelines that increase the likelihood of the user to achieve optimal level responses to training and see improvements in performance.
It was this simple point that led to the creation of The Weekly Sequencing Model. This manual is a collaboration between combat veterans who have said “we can do this better” and the training professionals who said “we can help.” Experience has teamed up with science to present this complete, systematic training program for the tactical athlete. The Weekly Sequencing model isn’t just exercising; it is training, specifically and systematically for the tactical athlete.
- The Tactical Athlete vs Conventional Athletes
- The Weekly Sequencing Model Components
- Six Physical Qualities of Tactical Performance
- Triphasic Review and Weekly Sequencing Model Implementation
- Modifying The Weekly Sequencing Model
Components included in this book:
- The Six Physical Qualities of Tactical Performance
- The Weekly Sequencing Model
- The Specific Stress Model
- The Compatible Qualities Model
- High-Quality vs. Work Capacity Energy System Training
About the Authors
Special Operation / Tactical Resources
Triphasic Tactical Training Manual on Amazon
Triphasic Tactical Training Manual on line e-book
Consulting for High Performance programs or Qualification courses
Learn RPR The Most Advanced Self Muscle Activation System in the World
Elite evaluation for high performance result
In-Person Tissue and Neurological Assessment in Minneapolis 2 Day
In-Person Tissue and Neurological Assessment in Minneapolis 1 Day
Athlete Programs with app on your phone
Triphasic Speed Training Manual for Elite Performance: Part 1 The Spring Ankle Model
Happy Athletes and Coaches
“Triphasic Training is a game-changer! I integrated the Triphasic Method with many collegiate and professional athletes at IMG. The results were outstanding! It’s a “must have” for anyone trying to get better!”
“Amazing book! One of the best books I have read on strength and conditioning. You two have touched upon so many key topics and principles that few discuss to any extent. Awesome work!”