by Cal Dietz | Oct 22, 2024 | Uncategorized
Intermittent Hypoxia Conditioning (IHC) and Intermittent Hypoxia-Hyperoxia Conditioning (IHHC) for Traumatic Brain Injury (TBI) Recovery Introduction Traumatic Brain Injury (TBI) is a complex condition that can lead to long-term cognitive, physical, and psychological... by Cal Dietz | Oct 21, 2024 | Blog
Game Day GOAT Drill 1 Rep Method: A Simple and Effective Warm-Up for Athletes Triphasic Training Method 26 – Created in 2015 As a performance coach, you might often be asked about the best drills for game day or practice. The Game Day GOAT Drill stands out for... by Cal Dietz | Oct 19, 2024 | Uncategorized
Understanding Functional Heart Rate Reserve: A Game-Changer for Athletic Performance Triphasic Training Principle 25 The concept of Functional Heart Rate Reserve (FHRR) is a crucial metric in understanding how athletes can optimize their training to improve... by Cal Dietz | Oct 16, 2024 | Blog
Intermittent Hypoxia–Hyperoxia Exposure (IHHE) and Cognitive Performance in Sports: A Game-Changing Approach to Enhancing Athletic Potential Triphasic Training Method 25 Intermittent Hypoxia–Hyperoxia Exposure (IHHE) is gaining traction as a powerful tool for... by Cal Dietz | Oct 15, 2024 | Special Forces, Uncategorized
Triphasic Training Method 24 This method-Specific Muscle Fiber Occlusion Training, is a variation of the original Specific Muscle Fiber Density; read the original to understand the concept of occlusion variation fully. So to maximize your muscle-building potential or...
