by Cal Dietz | Mar 6, 2024 | Blog
Isometric Pulse Wave Velocity Principle Triphasic Training Principle 19 Isometric Training: A Path to Improved Pulse Wave Velocity, Cardiovascular Health and Human Performance In recent years, the fitness and medical communities have shown increasing interest in the... by Cal Dietz | Jan 14, 2024 | Uncategorized
Rethinking Coaching and Healing: A Path to Innovation and Progress Triphasic Training Coaching Mistake 2: This is how we’ve always done things In the ever-evolving landscape of coaching, leadership, and healing, there exists a transformative concept that... by Cal Dietz | Jan 1, 2024 | Blog, College Coaches
Strength Power Aerobic Capacity Method (SPAC) – A Workout Method for Elite Athletes and Other Fitness Lovers Triphasic Training Method 19 Introduction In the world of fitness and strength training, there are countless workout routines and training methods that... by Cal Dietz | Dec 5, 2023 | Blog, Uncategorized
Performance Gap Augmentation Principle Triphasic Training Principle 18 In the dynamic world of sports, achieving peak performance is akin to solving a complex puzzle where every piece must fit perfectly. As we embark on this exploration through the Performance Gap... by Cal Dietz | Dec 1, 2023 | Blog
The Benefits of Nasal Breathing and Nasal Expanders for Athletes: Enhancing Sleep, Performance, and Recovery Triphasic Training Method 18 – Nasal Turbine Recovery Method Understanding Breathing and Its Importance Breathing is essential for life. It’s how...
