by Cal Dietz | Aug 16, 2026 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces
RPR: From Developing Athletes to Olympic and World Champions RPR has been used across the entire spectrum of human performance—from junior high and developing athletes to Olympic and World Champions. What makes RPR unique is that it is not intended to replace an... by Cal Dietz | Jul 5, 2026 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces, Uncategorized
Nutritional Performance Focus Method: Fueling the Brain for Peak Performance A Guide for Coaches, Athletes, and Sport Nutritionists Triphasic Training Method 38 “The body gets you to the game. The brain wins it.” Physical conditioning, technique, and... by Cal Dietz | Oct 15, 2025 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces, Uncategorized
The Invisible Hand in Performance Testing Triphasic Principle 39 – Coaching Contamination Principle You know, after all the years of testing athletes—measuring power output, vertical jumps, DC potential, even down to cellular energy—I came to a realization that... by Cal Dietz | Nov 2, 2024 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces
Harnessing the Power of Rg3 and Rb1 in Synapsin Pro LPT for High-Performers and or Athletes: Physiological Benefits and Mechanisms The integration of natural supplements derived from traditional medicinal sources into athletic performance enhancement is gaining... by Cal Dietz | Oct 15, 2024 | Special Forces, Uncategorized
Triphasic Training Method 24 This method-Specific Muscle Fiber Occlusion Training, is a variation of the original Specific Muscle Fiber Density; read the original to understand the concept of occlusion variation fully. So to maximize your muscle-building potential or... by Cal Dietz | Jul 13, 2016 | College Coaches, High School Coaches, Police/Fire, Special Forces
I was recently presenting at PaleoFX down in Austin TX where I had a chance to talk with Dr Andy Galpin and the Barbell Shrugged crew on their podcast. Check out the video below Train Smart(er), Coach Cal 
