by Cal Dietz | Oct 15, 2025 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces, Uncategorized
The Invisible Hand in Performance Testing Triphasic Principle 39 – Coaching Contamination Principle You know, after all the years of testing athletes—measuring power output, vertical jumps, DC potential, even down to cellular energy—I came to a realization that... by Cal Dietz | Nov 2, 2024 | Blog, College Coaches, High School Coaches, Police/Fire, Special Forces
Harnessing the Power of Rg3 and Rb1 in Synapsin Pro LPT for High-Performers and or Athletes: Physiological Benefits and Mechanisms The integration of natural supplements derived from traditional medicinal sources into athletic performance enhancement is gaining... by Cal Dietz | Oct 28, 2024 | College Coaches
The Justification-Validation Coaching Mistake: When Learning Becomes Justifying Triphasic Training Coaching Mistake 4 In the dynamic fields of sports science, coaching, and athlete development, innovation and evolution are paramount. Coaches, educators, and... by Cal Dietz | Jun 22, 2024 | Blog, College Coaches, High School Coaches, Police/Fire
Exploring the Power of Spring Ankle Torque Positions: A Game-Changer in Sports Training In the world of competitive sports, where every millisecond counts, innovative training methods that enhance athlete performance are highly valued. One such revolutionary concept... by Cal Dietz | Jan 1, 2024 | Blog, College Coaches
Strength Power Aerobic Capacity Method (SPAC) – A Workout Method for Elite Athletes and Other Fitness Lovers Triphasic Training Method 19 Introduction In the world of fitness and strength training, there are countless workout routines and training methods that... by Cal Dietz | Aug 12, 2023 | Blog, College Coaches
Unlocking Strength: The Power of Oscillatory Methods Triphasic Training Principle 27 – Oscillatory Benefits Methods Building strength Strength In the realm of strength training, where techniques and methodologies continually evolve, one approach that has quietly...