by Cal Dietz | Jul 25, 2026 | Blog
Dynamic Diaphragm Function Principle 42 Why I Believe Diaphragm Function Is One of the Most Overlooked Keys to Athletic Performance in Repeated Sprint Ability Sports Over the past 15 years, I’ve noticed a consistent pattern with athletes entering our program...
by Cal Dietz | Oct 9, 2023 | Blog, Uncategorized
Oscillatory Glycolysis Hack – Triphasic Training Method 11 Created Method in 2013 Introducing the groundbreaking “Oscillatory Glycolysis Hack,” a solution born out of a problem identified in 2009 and perfected in 2013 as part of the Oscillatory...
by Cal Dietz | Sep 21, 2023 | Blog, Uncategorized
Fast Twitch Repeated Sprint Ability Sequencing Principle: Unlocking Athletic Potential Created in 2014 Introduction In the world of sports training, coaches and athletes are constantly seeking innovative methods to enhance performance. One such principle gaining...
by Cal Dietz | May 9, 2022 | Blog
Fast Twitch Repeated Sprint Ability Sequencing Principle: Unlocking Athletic Potential Triphasic Training Principle 3 Introduction In the world of sports training, coaches and athletes are constantly seeking innovative methods to enhance performance. One such...
