Release of Generation 4 Training Programs

Unleash Your Athlete’s Highest Potential with XLAthlete and Triphasic Training Generation 4 Training Programs! Get the app for the Generation 4 Programs here.  Are you ready to take your athletes to the next level? XLAthlete.com and Triphasic Training are...

Neuro-Gate Optimization Principle

Neuro-Gate Optimization Principle: Triphasic Training Principle 14 Principle Created in 2017 The Neuro-Gate Optimization Principle: Unlocking the Synchronized Potential of Human Movement The human body is a marvel of intricate design, where the coordination of muscle...