by Cal Dietz | Apr 1, 2026 | Blog, Uncategorized
The Exercise Transfer Assumption Fallacy Principle Triphasic Principle 41 Most coaches have seen it—and if we’re being honest, most have fallen into it at some point. An athlete comes into a program, starts getting stronger, moving more weight, looking sharper in... by Cal Dietz | May 13, 2025 | Blog, Uncategorized
Triphasic Training Principle 34 Understanding the Double Sling Stability System (DSSS) Principle for Optimal Athletic Performance The Double Sling Stability System (DSSS) is a foundational principle in the world of sports performance and injury prevention,... by Cal Dietz | May 12, 2025 | Blog, Uncategorized
Preventing ACL Non-Contact Injuries: The Revolutionary “2IU Method” for Optimal Lower Body Stability Triphasic Training Method 34 For over three years, I have been confirming and refining the Two IU Method (2IU), a breakthrough Reset/Activation of the... by Cal Dietz | Apr 25, 2025 | Blog
2025 Revolutions in Speed Training 2: Redefining Speed Development for Elite Coaches July 18–20, 2025 | IHT Human Performance, Charleston, South Carolina Join Chris Korfist, Dan Fichter, Chris Martin LSU, Pat Robles and Cal Dietz, in the powerhouse lineup as... by Cal Dietz | Oct 16, 2024 | Blog
Intermittent Hypoxia–Hyperoxia Exposure (IHHE) and Cognitive Performance in Sports: A Game-Changing Approach to Enhancing Athletic Potential Triphasic Training Method 25 Intermittent Hypoxia–Hyperoxia Exposure (IHHE) is gaining traction as a powerful tool for...
