by Cal Dietz | Oct 31, 2024 | Blog
Exploring Sensory and Neural Training for Enhanced Sports Performance: Insights from Dan Fichter and Chris Korfist – Part One In their recent discussion, performance experts Dan Fichter and Chris Korfist delve into the complex role of sensory and neural systems...
by Cal Dietz | Oct 23, 2024 | Blog
Exploring the Hormonal Strain Method: Integrating Hormone Release Mechanisms and Athletic Training Techniques Triphasic Training Method 28 — Created in 2010 Hormones are essential regulators of the body’s physiological functions, playing a critical role in...
by Cal Dietz | Oct 22, 2024 | Blog, Uncategorized
Survival-Based Core Activation Method: Optimizing Performance Through Dynamic Testing and Glute Engagement By Mike T Nelson and Cal Dietz – Triphasic Training Method 27 When it comes to training the core, many coaches and athletes focus on static exercises that...
by Cal Dietz | Oct 21, 2024 | Blog
Game Day GOAT Drill 1 Rep Method: A Simple and Effective Warm-Up for Athletes Other Names used – Infinity walks , Infinity locomotion, Infinity for athletes Triphasic Training Method 26 – Created in 2015 As a performance coach, you might often be asked...
by Cal Dietz | Oct 16, 2024 | Blog
Intermittent Hypoxia–Hyperoxia Exposure (IHHE) and Cognitive Performance in Sports: A Game-Changing Approach to Enhancing Athletic Potential Triphasic Training Method 25 Intermittent Hypoxia–Hyperoxia Exposure (IHHE) is gaining traction as a powerful tool for...
by Cal Dietz | Oct 7, 2024 | Blog, Uncategorized
Triphasic Training Theory 1- Quantum Tunneling from Cells to Systems in High-Performance A Bridge Between Quantum Physics and Human Performance Processes Quantum tunneling is a phenomenon where particles, such as electrons or protons, move through energy barriers that...
